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See you there guys! There is nothing better than caring friends. Improved by my dear friend Wilwa.
Think yoga is just stretching? Stretching is apart of it, but Holistic Yoga is actually about creating enjoyment, healing, wellness, and fitness. Balance in the body through strength and softness, using the breath, meditation and physical poses. This dynamic practice utilizes many movements, poses and breathing exercises that can be adapted and sequenced for. As the founder of Guerilla Yoga DM.
Thursday, December 25, 2008. I wanted a screamer or a moaner, but I only got a sweater. Thursday, December 25, 2008. Monday, December 22, 2008. Monday, December 22, 2008. Friday, December 12, 2008. Friday, December 12, 2008. Saturday, October 11, 2008. Saturday, October 11, 2008. Saturday, October 4, 2008. KEATING KEATING KEATING KEATING KEATING. Saturday, October 04, 2008. Thursday, October 2, 2008.
Tuesday, January 10, 2012. Steve and I decided to support the City of Decatur, Team Decatur. First step was running the recent 5K - Run with the Dogs. It raises money for the booster club at Decatur High School. The plan was to run together, Steve and me and Captain. But, the excitement was more than Captain could handle. He leapt and shreiked and tried to nibble hands.